Facilitators
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Amy Rogg
Creator, East and West Coast Facilitator Amy Rogg (she/her) is an activator and nurturer of the human spirit. She is half Taiwanese/half white of Eastern European-Jewish descent, born in Denver Colorado and raised mostly in the Bay Area. She is the conduit, steward, and facilitator of Underbelly: The Art of Slowing Down®. Amy’s approach isn't to fix, control or push, but to heart-fully and maternally tend to the ever-changing human condition as we relate to each other & the planet. Her medicine is in the creation of atmosphere, being led by the moment, sensing group energy fields, conversing with the nervous system, and cultivating loving, intentional space for life’s vital intelligence to do the work it already knows how to do. Amy has a B.A. in television/film production and studied acting/improv in Los Angeles. She has led yoga (E-RYT 500) and meditation for over a decade, is a certified herbalist, and has been facilitating/engaging in somatic and relational movement practices since 2012. |
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Shannon Sahaja
Apprentice, West Coast Facilitator Shannon Sahaja is an embodiment alchemist who feels most at home in the woods, on a dance floor, in warm water or engaged in silly shenanigans. She holds a BFA in Dance from S.U.N.Y Purchase, and has 2 decades of experience as a movement facilitator. She is well known for her loving approach to yoga that was developed during her 8 years of living and teaching at Harbin Hot Springs and through her mentorship with Angela Farmer. She has studied extensively with many of the early pioneers of Contact Improvisation and loves articulating the mechanics of weight sharing for those unfamiliar with the form. Shannon has a presence that guides those in her field to come home to their essential self through play and spontaneity as well as attunement and depth. https://www.shannonsahaja.com/ |