Underbelly: The Underbelly project is underway. This is a sacred + creative movement journey that includes elements of somatic exploration, intuitive physicality, emotional intimacy, and embodied storytelling. We will illumine the world of subtlety and practice the art of slowing down so we can voyage beneath the surface into the underbelly of the human soul. Be ready for soundscapes and curated tracks that will hold you in a container for powerful connection. We will embrace discomfort, open pathways in the body, tap into our raw energy, and lean into whatever arises through our experience together.
Intuitive Movement Privates: Private sessions are offered as we work therapeutically 1-on-1 or in small groups to access the wisdom and emotions of the body for soul-informed movement. What if your body intuitively moved you instead of your intellect trying to move your body? What truths can your body alone show YOU? Side effects: reduction of tension and greater healing, connection, expression and clarity.
Online Yoga Classes on Grokker: You can catch my anxiety reduction series NOW on Grokker.com, also available on Comcast, OnDemand and Apple TV. Use discount code amyr9monthly. CLICK HERE