Logistics: ~Come on time, we want to open and close the container together. ~Please choose a spacious, quiet, safe, private area to practice in. ~Please make time for an uninterrupted 2 hour container. ~Bring your own water/water bottle, journal/pen + self-care necessities. ~Wear comfortable clothing to move in and bring layers just in case you feel chilly or spend time on the ground ~If you have feedback/concerns/questions, please message/speak with the organizers directly. ~No recordings, this is an ephemeral experience.
Code of Conduct: ~By participating, you agree you are liable for all your actions, accidents, health, and any injuries incurred. ~Please respect covid protocols. ~This is not a play party. Treat erotic/sexual energy with care, discernment and integrity. ~Please do not record sessions. ~Report all/any inappropriate behavior to the Underbelly staff. Failure to respect the space/others will result in immediate dismissal from the event. ~This is a sacred space, please be sensitive/respectful/responsible. ~Please wear movement appropriate clothing and take shoes off. ~This is a substance free space. ~You are always responsible for your energy and choices.
Underbelly Experience Features: ~Opening/Closing together ~40 minute facilitated initiation (spoken in a flow state/stream of consciousness) to release us into the deep dive ~Pre-curated playlists/soundscapes: beautiful, deep, experimental, film scores, lo-fi, sensual, live, nature sounds, emotional, ambient, soulful, and silent. ~Occasional interwoven live musical guests/sound immersion/silence ~Witnessing: Intentional energy dedicated to vulnerability- actively and empathetically witnessing each other. ~Floor: Intentional energy dedicated to grounding-floor movement, stretching, rolling, laying, resting, presencing, and anchoring. ~Our Facebook Community and Writing Forum to share your experiences: https://www.facebook.com/groups/400546797230383/