What to Expect: 1) Arrival (container will CLOSE 20 min after start time): This is a time to unwind on your own and find your way into your body. 2) 40 minute facilitated opening: guided somatic meditation, helping the body have a conversation with the present moment 3) Deep dive: a time for your own body to guide you while immersed in music 4) Facilitated closing: closing meditation and simply being with one another in the quiet
Contribution ~Sliding scale: $25-$35 (buy online/option to pay at the door) ~No one turned away for lack of funds, please communicate ~We do not accept credit cards or checks ~Ways to contribute at the door: 1) Venmo: @amy-rogg (last 4 phone digits 0330) 2) Paypal: here 3) Cash Support us on Patreon
Health Protocol: ~Please do not attend if you have been exposed or have symptoms. ~Rapid/antigen testing always encouraged. ~Mask as needed.
Logistics: ~Underbelly is a CLOSED container so please come on time! Container will close 20 min after start time. Leaving early is permitted. ~Bring a water bottle, optional journaling/self-care necessities. ~Wear comfortable clothing to move in and bring layers just in case you feel chilly or spend time on the ground. ~We will keep a lost and found. ~If you have feedback/concerns/questions, please speak to or message the organizers directly through our contact page.
Code of Conduct: ~Liability waiver and code of conduct must be signed before participating. ~Respect health protocols if they are in place. Do not come if you have been exposed or have symptoms/aren't feeling well. ~Respect the non-verbal container. No chatting on the main floor. Communication and consent around boundaries (both verbal and non-verbal) are always encouraged. ~Underbelly is not a sexual container even though eros and sensuality may naturally arise from within and be felt on a spectrum. Please refrain from engaging in or building towards explicit sexual conduct. Underbelly centers the reverential sides of eros (spiritual/emotional intimacy) and not the erotic (pursuit of pleasure/sexual satisfaction). Come at your own risk and know that nuance exists these intimate and vulnerable areas. Treat this with your utmost care, discernment, respect, and integrity. ~Wear movement appropriate clothing and take shoes off. ~This is a substance free space. ~Silence/turn off your phone. ~Refrain from wearing heavy scents/fragrance. ~Keep all food and liquids off the main floor. ~Keep valuables at home, we are not liable for your things and do not have a coat check. ~Report all/any inappropriate behavior to the Underbelly staff. Failure to respect the space/others will result in dismissal from the event. ~This container is experimental in nature and you attend at your own risk. Please treat this space with sensitivity and respect. Take radical responsibility. Let's keep this space safe and engage in community care.