What to Expect: 1) Arrival (container will CLOSE 20 min after start time): This is a time to unwind on your own and find your way into your body. 2) 40 minute facilitated opening: guided somatic meditation, helping the body have a conversation with the present moment 3) Deep dive: a time for your own body to guide you while immersed in music 4) Facilitated closing: closing meditation and simply being with one another in the quiet
Contribution ~Sliding scale: $25-$35 (buy online/option to pay at the door) ~No one turned away for lack of funds, please communicate ~We do not accept credit cards or checks ~Ways to contribute at the door: 1) Venmo: @amy-rogg (last 4 phone digits 0330) 2) Paypal: here 3) Cash
Health Protocol: ~Please do not attend if you have been exposed or have symptoms. ~Rapid/antigen testing always encouraged. ~Mask as needed.
Logistics: ~Underbelly is a CLOSED container so please come on time! Container will close 20 min after start time. Leaving early is permitted. ~Bring a water bottle, optional journaling/self-care necessities. ~Wear comfortable clothing to move in and bring layers just in case you feel chilly or spend time on the ground. ~We will keep a lost and found. ~If you have feedback/concerns/questions, please speak to or message the organizers directly through our contact page.
Code of Conduct: ~Liability waiver and agreement must be signed before participation in the event. ~Respect health protocols. Do not come if you have been exposed or have symptoms/aren't feeling well. ~This container is not for acting on sexual energy. Please treat this with care, discernment and integrity. ~No chatting on the main floor. Communication around boundaries (both verbal and non-verbal) is always encouraged. ~Practice consent based communication. ~Wear movement appropriate clothing and take shoes off. ~This is a substance free space. ~Silence/turn off your phone. ~Refrain from wearing heavy scents/fragrance. ~Keep all food and liquids off the main floor. ~Keep valuables at home, we are not liable for your things and will not have a coat check. ~Report all/any inappropriate behavior to the Underbelly staff. Failure to respect the space/others will result in immediate dismissal from the event. ~Please treat this space with sensitivity, respect, and responsibility. Let's keep this space safe for one another and engage in community care.