​Amy Rogg (she/her) is an activator and nurturer of the human spirit.  She is also the conduit, creator, and facilitator of Underbelly: The Art of Slowing Down.
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Amy draws people out of modernity's urgent, consumptive, and transactional ways of living and into greater communion and relationship by stoking pathways of intimate awareness, attunement, and subtle energy.  She gently anchors people back into their emotional interior and bodily wisdom by slowing down, listening, and embodying what is alive and honest.  Amy’s approach isn't to fix, control or push, but to heart-fully tend to the ever-changing human condition as we relate to each other & the planet.  Her medicine is in the creation of atmosphere, being led by the moment, sensing group energy fields, conversing with the nervous system, and cultivating intentional space for life’s vital intelligence to do the work it already knows how to do.
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Amy has a B.A. in television/film production and was an actor and improviser in Los Angeles. She has led yoga (E-RYT 500) and meditation for over a decade and has been facilitating/engaging in somatic and relational movement practices since 2012.
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Underbelly is back in-person!
​Find out more here