AMY ROGG HOLISTIC ARTS & WELLNESS
  • Bio
  • Underbelly
    • Logistics
    • Recordings
    • Retreats
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Logistics:
~Underbelly is a CLOSED container so please come on time! Container will close 15 min after start time. Leaving early is permitted.
~Bring your own water/water bottle, journal/pen + self-care necessities.
~Wear comfortable clothing to move in and bring layers just in case you feel chilly or spend time on the ground
~We will keep a lost and found.
~You are welcome to wear a mask based on your comfort level. Rapid/antigen testing always encouraged.
~If you have feedback/concerns/questions, please speak to or message the organizers directly through email or the Underbelly FB page.


​Code of Conduct:
~Liability waiver and agreement must be signed before participation in the event.
~Respect covid protocols if they are in place. Do not come if you have been exposed or have symptoms/aren't feeling well.
​~This container is not for acting on sexual energy. Please treat his with care, discernment and integrity.
~No chatting on the main floor. Communication around boundaries (both verbal and non-verbal) is always encouraged. 
~Wear movement appropriate clothing and take shoes off.
~This is a substance free space.
~Silence/turn off your phone
~Refrain from wearing heavy scents/fragrance.
~Keep all food and liquids off the main floor.
~Keep valuables at home, we are not liable for your things and will not have a coat check.
~Practice consent based communication. 

~Report all/any inappropriate behavior to the Underbelly staff. Failure to respect the space/others will result in immediate dismissal from the event.
~Please treat this space with sensitivity, respect, and responsibility.  Let's keep this space safe for one another and engage in community care.

Underbelly Experience Features: 
~Closed container
~40 minute facilitated initiation (spoken in a flow state/stream of consciousness) to send us into the deep dive
~Pre-curated playlists/soundscapes: emotional, slow, deep, meditative, experimental, film scores, nature sounds, ambient, soulful, silent, and live. 
~Occasional live musical guests/sound immersion
  • Bio
  • Underbelly
    • Logistics
    • Recordings
    • Retreats
  • Offerings
  • Events
  • Resources
  • Praise
  • Contact