Yoga @ Ecstatic Dance Oakland: March 7th, 2018
I'll be teaching Yoga before Ecstatic Dance! Loosen up before you loosen up ;)
7-8PM @ Sweets Ballroom, Oakland
Click here for more info.
7-8PM @ Sweets Ballroom, Oakland
Click here for more info.
Comedy Yoga: March 16th, 2018
Join Amy for a fun-fill night of levity and laughter! This is by no means a serious yoga practice, but definitely the perfect medicine to loosen you up! She will be teaching this 90-minute one woman show...err...class in 5 different improvisational characters. You never know who will walk in the door....will it be Betty, the Minnesota mom? Butterfly Meadows, the hippie Burner chick? Or Lauren, the social media start up millennial? Come to find out and bring your own sense of humor with you!
7:30PM @ Peacebank Yoga, Redwood City
Find this event on Facebook!
Reserve your spot here!
7:30PM @ Peacebank Yoga, Redwood City
Find this event on Facebook!
Reserve your spot here!
Soulplay Connect- A Night of Touch and Sound: March 23rd, 2018
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Join SoulPlay Festivals for a unique journey of touch and sound! The entire evening is crafted to deepen our sense of connection with ourselves, and one another. It will be a multi-dimensional journey made up of theater, comedy, eye-gazing, touch, dancing and amazing music. I will be kicking off the evening with Discovery Improv: transformational improvisation for the human being, not necessarily the stage performer. Improv is life, not just laughs! But you'll probably laugh anyway because life is pretty strange and unpredictable ;)
7:30PM @ East Bay Community Space, Oakland Buy your tickets via Facebook! |
Reiki Restorative Workshop: March 25th, 2018
Join Amy Rogg and Joanne Brohmer as we take a journey into the knowing of the body. Using restorative/yin postures, somatic sensing, breath and visualization, we will create space to fall into a deep embrace of ourselves. Let us indulge you with Reiki healing as you find rest in each pose. We can't wait to hold you.
2-4PM @ Peacebank Yoga, Redwood City
Find this event on Facebook!
Reserve your spot here!
2-4PM @ Peacebank Yoga, Redwood City
Find this event on Facebook!
Reserve your spot here!
Painting/Sensuality/Yoga Retreat in Bali: April 28th-May 5th, 2018
I'm so excited to be offering nourishing/sensual/pleasureful Yoga for this all women's retreat in Bali with Ashely Apple and Alena Hennessy!
We will spend a week on the ocean getting in touch with our sexual and creative centers through painting, ritual, and movement. Join us on this magical island full of feminine essence and exotic lusciousness!
Click here for more information and booking.
We will spend a week on the ocean getting in touch with our sexual and creative centers through painting, ritual, and movement. Join us on this magical island full of feminine essence and exotic lusciousness!
Click here for more information and booking.
Somatic Movement @ Ecstatic Dance Palo Alto: June 17th & July 1st, 2018
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I'll be teaching a somatic movement class before Ecstatic Dance! Loosen up before you loosen up ;)
9-10AM @ Lucie Stern Community Center, Palo Alto Find this event on Facebook! |
Move from the Heart~A Movement Journey: June 24th AND August 26th, 2018
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Reconnect with the wisdom of the body and the intuition of your heart. Unlock stuckness and breathe into your edges. There is permission to be YOU, exactly as you are.
Join Amy Rogg for a 2 hour guided movement journey where you will explore deeper states of connection, expression, authenticity, and intimacy with your own body and being. Illumine your inner world, open somatic pathways, and discover your incredible capacity to move, feel, breathe, and play. You won't need your yoga mat for this one, however this workshop can enhance your yoga practice! 2-4PM @ Peacebank Yoga, Redwood City Reserve your spot here! Find this event on Facebook! |
Yin Yoga and and Live Sound Healing: July 20th, 2018
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Join me for a deep and somatic Yin practice while you are serenaded by the amazing live Sound Healing Group, SoundZ.
8PM @ Peacebank Yoga, Redwood City Reserve your spot here! Find this event on Facebook! |
Comedy Yoga: September 7th, 2018
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Join Amy for a fun-fill night of levity and laughter! This is by no means a serious yoga practice, but definitely the perfect medicine to loosen you up! She will be teaching this 90-minute one woman show...err...class in 5 different improvisational characters. You never know who will walk in the door....will it be Betty, the Minnesota mom? Butterfly Meadows, the hippie Burner chick? Or Lauren, the social media start up millennial? Come to find out and bring your own sense of humor with you!
8PM @ Peacebank Yoga, Redwood City Reserve your spot here! Find this event on Facebook! |
Underbelly: Discover Your Slow Dance
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Launched September 14th of 2018 and created by yours truly!
Underbelly is a conscious/meditative dance experience and embodied movement inquiry. Explore The Art of Slowing Down in this “subtle energy open jam” with music, movement, presence, and human contact to reveal unique states of connection and authenticity. Invite movement from feeling the intimate spaces of your body, breath and being while in an immersive aesthetic of light and sound. Cultivate deeper awareness, listening, and attunement as you relate to self, other and the environment. Voyage beneath the surface of our fast culture and dive into a slow sanctuary for unearthing what is alive, tender, honest and real for you in every moment. This experience is not a solution, method or teaching of tools. It is an intentional/invitational container for self-discovery, facilitated deep diving, awareness cultivation and spacious inquiry. 7-10PM Like the Underbelly Page! Underbelly 2019: 1st/3rd Saturdays @ SF Dharma Collective 2nd/4th Fridays @ The First Unitarian Universalist Society SF |
Reiki Restorative Workshop: January 20th, 2019
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Join Amy Rogg and Joanne Brohmer as we take a journey into the knowing of the body. Using restorative/yin postures, somatic sensing, breath and visualization, we will create space to fall into a deep embrace of ourselves. Let us indulge you with Reiki healing as you find rest in each pose. We can't wait to hold you.
2-4PM @ Peacebank Yoga, Redwood City Find this event on Facebook! Reserve your spot here! |
Underbelly Slow Contact Class: January 30th, 2019
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I'll be teaching an Underbelly inspired slow contact class before Ecstatic Dance Oakland, Wednesday night! Dive into the art of slowing down for greater attunement, awareness and connection.
7-8PM @ Sweets Ballroom, Oakland Click here for more info. |
Underbelly Slow Contact Class: February 3rd, 2019
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I'll be teaching an Underbelly inspired slow contact class before Ecstatic Dance San Francisco, Sunday morning! Dive into the art of slowing down for greater attunement, awareness and connection.
10-11AM @ Church of 8 Wheels, San Francisco Click here for more info. |