Yoga Retreat in Italy: August 25th- September 1st, 2018
Join Amy Rogg and Joanne Brohmer for a summer European retreat in the heart of Tuscany!
As a wellness team we will facilitate yoga/movement, meditation, energy, and creative practices to open the mind-body-soul! We will explore CONNECTION--to self, others, and nature--through the art of slowing down. You will also enliven your senses with exquisite Italian cuisine, breathtaking vistas, day adventures, personal massage, quiet reflection, and gorgeous accommodations for deep restoration. We can't wait to see you! Click here for more information and booking. Click here to find out more about us!
Yoga @ Ecstatic Dance Oakland: March 7th, 2018
I'll be teaching Yoga before Ecstatic Dance! Loosen up before you loosen up ;)
Join Amy for a fun-fill night of levity and laughter! This is by no means a serious yoga practice, but definitely the perfect medicine to loosen you up! She will be teaching this 90-minute one woman show...err...class in 5 different improvisational characters. You never know who will walk in the door....will it be Betty, the Minnesota mom? Butterfly Meadows, the hippie Burner chick? Or Lauren, the social media start up millennial? Come to find out and bring your own sense of humor with you!
Join Amy Rogg and Joanne Brohmer as we take a journey into the knowing of the body. Using restorative/yin postures, somatic sensing, breath and visualization, we will create space to fall into a deep embrace of ourselves. Let us indulge you with Reiki healing as you find rest in each pose. We can't wait to hold you.