Join SoulPlay Festivals for a unique journey of touch and sound! The entire evening is crafted to deepen our sense of connection with ourselves, and one another. It will be a multi-dimensional journey made up of theater, comedy, eye-gazing, touch, dancing and amazing music. I will be kicking off the evening with Discovery Improv: transformational improvisation for the human being, not necessarily the stage performer. Improv is life, not just laughs! But you'll probably laugh anyway because life is pretty strange and unpredictable ;)
7:30PM @ East Bay Community Space, Oakland
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Reconnect with the wisdom of the body and the intuition of your heart. Unlock stuckness and breathe into your edges. There is permission to be YOU, exactly as you are.
Join Amy Rogg for a 2 hour guided movement journey where you will explore deeper states of connection, expression, authenticity, and intimacy with your own body and being. Illumine your inner world, open somatic pathways, and discover your incredible capacity to move, feel, breathe, and play. You won't need your yoga mat for this one, however this workshop can enhance your yoga practice!
2-4PM @ Peacebank Yoga, Redwood City